Pretty much the only vegetables/fruits Lillian will eat are peas, corn, cooked carrots, broccoli, and bananas. That's it. (What little kid doesn't like apples?) So, I'm always on the lookout for new ways to cook these things to keep it interesting. I got this idea from Rachael Ray:
Roasted Broccoli
Cut up as much broccoli as you're interested in eating and put it in a baking dish. Mince a few cloves of garlic and throw those in there. Drizzle some olive oil and season with salt and pepper and toss the whole thing to coat. Bake at 400 for 12-15 minutes.
Nutritious, delicious, and it makes your kitchen smell fabulous.
1 comment:
I have friends who have children that refuse to eat anything even close to vegtables. I happen to be flipping through channels (when we actually used to have tv) and saw this on Oprah. You may have heard of it as it was quite the talk for some time. Here is the link..
http://www.oprah.com/subpackage/food/healthyeating/pkgjessicaseinfeldsdeceptivelydelicious/20070918_expert_deceptivelydelicious_recipes?promocode=HP13
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